As women, it's so important for us to work on building up our self confidence to make us feel like our best selves(IN and OUT of the bedroom). I know for me, I want to feel my most confident self whenever I am engaging in any sort of sexual activity with my partner. I want to feel comfortable. I want to feel excited. And I want to feel my best self when I'm engaging in something so intimate and raw between myself and another person! There's a few different ways that I've found you can build up your self confidence when it comes down to sexual encounters. First and foremost, it's so important to get to KNOW your body and discover what it is that you actually Like and ENJOY. Sex is meant to be a mutually beneficial experience and by coming more comfortable and aware of your body, you'll be able to know what it is that makes you feel your best. Setting realistic expectations for yourself and for your partner is so important because NOTHING is ever going to be perfect (especially when it comes down to time in the bedroom!) This is why I find it so important to be with a partner that makes you feel comfortable and empowered but also wants to explore the sexual experience with you to determine what you BOTH like! Learning more about yourself and your body through self exploration and having open communication with your partner about sex can make such a difference for your overall experience. Try out some of these tips if you've been struggling with feeling confident in the bedroom! working on these things takes practice and commitment!
