Apple Cider Vinegar

Kinda like organized religion.

 

Hey, now, i would not go that far.

 

Food / nutritional science is still very new, For now there's no evidence (other than anecdotal), that substantiates any health claims for ACV.

It's tasty in a nice vinaigrette. I can eat more greens with vinegar and oil dressing... so I could conclude that, though indirectly, apple cider vinegar can influence health!

 

apple a day? any validity to that? Are there apples fermented to make the ACV?

 

apples have been shown to be just as effective as all the statin drugs out there

 

and yeah, acv is essentially fermented apples

 

the time I accidentally let apple cider ferment .. was like a ticking time bomb on the kitchen counter.

 

That simply speaks to the effectiveness of statins.

Statins don't reduce mortality in healthy people, women, or elderly.
Statin drugs do reduce mortality for young and middle-aged men with pre-existing heart disease, but the benefit is small and not without significant adverse effects, risks and costs. Aspirin works just as well as statins.
http://chriskresser.com/the-truth-about-statin-drugs/

 

I learned my lesson...will dilute Braggs with water next time...had this bottle awhile now and I just looked at it.....as it looked disgusting, until last night....does the smell ever go away from your pours, though?

 

yea i shuld have mentioned that in the OP. I usually fill half a glass with water and pour a tablespoon into that. and i drink it through a straw.


what do you mean from your pours? Did you ingest it or use it topically?

 

I injested it, of course, but eminate vinegar smell for hours now......

 

How much did you ingest?

 

probably 4 tablespoons, as some kept falling off the spoon, so i kept filling it over and over quite a few times.

 

yeah, I know...pretty foolish way to go about it....I have learned, though....and eventually i won't smell like this anymore....

 

lol, thats quite a lot to consume at one time.

for me to notice benefits i only do one tablespoon in the morning and one in the afternoon/early evening

 

I think it says so on the label too but sprinkled over popcorn is awesome. I just fill a table spoon and the dip my fingers and flick it on my popcorn.

 

try some sliced cucumbers soaked in ACV and sprinkled with dill, salt and pepper. It is a wonderful summer snack

 

or sliced beets...cold...harvard beets!


i like pickled cucumbers, too....

 

You're supposed to mix it in a glass of water. Drinking it straight can ruin the enamel on your teeth because of its acidity.

 

I read that a lot and like, when you shot it straight it hits the back of my tongue and throat and it's gone. Not once do I swish it around my mouth so my teeth are effected. People do things such odd ways it seems.