Ok, I'm experiencing some problems, my erections are not as hard or as big as they used to be. I still get aroused and I do get erect but it's not as solid as it should be. Also when I ejaculate I don't really shoot anymore, it's more of a small spurt! I'm only 37 years old so this is getting very worrying for me. Anybody ever experience anything similar? Any help and/or advice would be greatly appreciated.
Ok, shot in the dark here, but it may be that your penis just isn’t as sensitive anymore; this happens to guys a lot as they get into their 30s and beyond. Often this is due to peripheral nerve damage from rough or frequent sex over the years. Try using a quality penis health cream (health professionals recommend Man1 Man Oil) that includes an ingredient called acetyl L-carnitine. This helps to restore penis sensitivity and maybe that will make your penis “feel” more strongly.
There are lots of potential causes, all with different possible solutions. You need to evaluate them and determine which course of action might potentially help you. http://en.wikipedia.org/wiki/Erection_difficulty
You might need to eat oily fish. If you eat margarine, toss it out and get some butter. Chocolate and apples are also good.
Thanks for the advice, I've also been told to take testosterone and zinc, think I need to do more research and maybe visit a doctor at some point
Obviously a visit to the doctor should always be your first port of call, rather than relying on the thousands of non-qualified internet 'doctors', many of which may have the best intentions in the world. While it is true that Erectile Dysfunction can be symptomatic of high blood pressure & other heart problems, I've also found that it often tends to be nothing more than a common effect of getting older, when some sort of mental stimulation such as porn or erotica becomes increasingly important. However, I tend to find that a reasonably firm 'rubber' erection, rather than a rock solid one can often produce some far more intense orgasms. As for having sex, just take your time & enjoy plenty of foreplay. It may take longer to reach the necessary state, but it makes it even more enjoyable in the long run. Far too many men are more interested in the "push it in, rub it round, pull it out & wipe it" system, without any of the finesse that increases the overall experience for both yourself & for your partner.
True, but what he said is that he is only 37, and he also takes good care of himself exercise wise, and diet wise. So unless this is purely a psychological block from stress, physical biological examination from a physician actually should be looked at seriously here for the OP. If he was in his 40's and stuff, then I guess aging makes sense. But 37 was a bit of a red flag for a lot of us who ended up telling him to go to the doctor's. Butter? Chocolate and almost and apples yes, but butter? No, that stuff inhibits blood flow if it sticks to the arteries.
there are a lot of factors that can come into play, physical, mental, emotional issues. I am bipolar and it took me two years to figure out the meds, some made me not want sex and some made me not be able to have sex. As we get older the smallest thing can change what we used to call normal, as I got older I found that I had to work to have an orgasm and it could take 5 minutes of solid pounding and hard core sex for me to finish.
The simple question is: Do you watch porn? If, yes, STOP, completely and do not masturbate or have sex. If you're in a relationship this might be difficult. But an honest chat with your partner and a short break for you, meaning she will have to take care of herself for a while, will benefit both of you. She will appreciate your returning full erections and so will you. If single, then this is a whole lot easier. This exercise returns your brain to a normal and functioning sexual organ, that requires no stimulation from pornography. Spend this time observing your body and find out what gets you sexually aroused other than pornography. The main point here is to put no pressure on yourself at all. Some days you will have no feeling in your dick at all, other days you will, and the next nothing. It's a roller coaster and it will take time. The day your morning glories return to their full glory, will be the day you see your hard work pay off. From there on, let your sexual imagination and the experience of being with a woman or women, both fully clothed and intimately, get you aroused. I had this issue over a year ago, at the age of 25. I did online research and traced it back to watching porn, multiple times a week. I struggled, as I'd always been healthy, fit and rock hard in bed. To my shock, teenagers as young as 18 are being affected by this. After much explaining and support from my partner, I have never looked back. Sex is as fresh and exciting as it was when I was 17.
and there we have it.... what is it about people[men] in other countries that wait to ask a professional about a penis problem and/or lack of good boners? i mean come the fuck on...its your cock?????.....have you any clue how horrible it will be if you meat the woman of your dreams and she passes on you because of limpitis? dont be an asshole to yourself....go to the doctor asap....i personally would be waiting at the office door on the second ''no-show'' in my pants dont be applying miracle cream to your dick either unless a board certified doctor johnson says to
I doubt it would be but look up butter and see if it's not the best option over margarine as the poster said. Also look up the enzyme in butter that can help in digestion of your food meaning a little with nearly every meal could be helpful. (read,,, A Little,,,,, to be sure I didn't say let's get fat on butter.)
Thanks for all the continued advice, just to answer some of your questions . No I'm not on any meds, I don't really watch porn, I don't overly masterbate and I don't eat butter or any any other spreads. I've been researching some stuff, I don't really want to take testosterone, but I have been reading up on certain vitamins, minerals and supplements that could help, things like ZINC and amino acids like L-ARGININE, L-LYSINE and MACA and LECITHIN. Not sure if any of this will help but I'll give it a try. Any other thoughts and advice is appreciated. Thanks ladies and gents! Also I'm not a heavy drinker maybe 2 glasses of wine a week! And I don't smoke (never have) and I've never taken any illegal drugs!!
define ''not as solid as it should be''. how solid was it before and how solid is it now? was it a sudden-onset thing or have you slowly been progressing to this state? or does it come and go?
dude....mechanics can fix their own car because they know motors. you are no doctor....you wont be able to fix e.d. but i guess i shouldnt give a shit cause it just means more women for the rest of us
