Doesn't my arm look a little muscular at all? I've been working biceps, triceps at home. Also shoulder, chest but only arms looks a little...
I think both would be correct.
What?
How is taking the picture a problem? I've been working biceps, triceps for a long time. Isn't there anything in my arm?
Why?
How does my arm look?
I broke my record. I did 5 minutes :D
So you are saying I can't gain any muscle by myself working biceps, triceps, shoulder, chest at home?
The problem with burning fat is, since you lose it from everywhere, the more you lose it, the skinnier you look. People began to tell me I look...
@Vanilla Gorilla, Fitness trainers on youtube say that there is no regional burning fat so how will it be especially around bottom of the stomach?
Are you no longer skinny fat, rat pressed?
It is not as easy as you think. It is a very difficult exercise. Your heart beats very fast as if you are running while you try to hold the plank...
Is it to lower body fat percentage?
I am able to hold a plank position for 4 minutes and 30 seconds as a man who is skinny fat. It is not so bad for a man who is skinny fat, right?
I am not thinking of getting his body. I used the photo to show that losing weight is so much easier than getting this man's body. Losing 24...
I hope I am clear in what I wrote.
Since English is not my native language, I do some mistakes while writting. I edit my post to correct my mistakes.
And there is this thing. You can research about it. Fat people have faster metabolism than people who are at normal weight. For example, when I...
Height is genetic, weight is not genetic. If you don't take much calories, you don't become an obese. And when you lower your calories you take...
If gaining muscle and reach low body fat was that easy, we would see a lot of men in this fit muscular shape. There are a lot of men who are at...
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