Hehe, those were the days. The best way to reach enlightenment is as individual as people themselves. The best way for me will probably be...
The short answer is "No". You don't. Try a self hypnosis c.d. to help you train and focus your mind, meditation will occur more naturally and...
I think you should be fine, I meditate for 20 minutes twice a day. I got a special chair for meditating, an egg shape basket chair that hangs from...
Hey guys, this is my first post. So here I go throwing my oar in. I have never paid for meditation. I was lucky enough to get a c.d. from the...
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