Yeah I find if I eat a big meal before bed I feel bloated but wake up starving. It was explained to me that your body goes through a lot of work to process that and digest, that you literally just work up an appetite. The sleeping supplement I've been taking lately, is aimed to increase your body temperature while you sleep, which helps induce sleeping and also burn calories while you sleep. I'm not certain about the calories, but it really is helping me sleep so much better to the point I don't want to have it regularly because I'm afraid I'll build tolerance to it. It's called Delta Zone, from the muscle juice shops.
Sounds interesting, I'll have to try. got to be better for me than popping two benadryl every night. thanks.
I understand why you (and me as well ) are here 'arguing'. It's fun when you're right and can defend your stance with on topic content, while the convo partner with an opposite stance is clutching at straws Its very rewarding
stomach expansion and no other snacks for the time you was sleeping, now tummy feels empty, why you feel starved
Don't eat heavy sitting stuff or any big amount about an hour before you go to bed. Problem most likely solved
I'm too damned old to pretend to be someone I'm not, But, every time I think I know who I am, It always turns out I'm wrong. So I gave up trying, Now I yam what I yam, And dat's all that I yam. Drinking salt water, only makes you thirsty, And leads to an early grave, Often taking everyone on the ship down with you.
Its ok, I know mother nature's language, and walk between universes. I married a dragon, with a warped sense of humor, well, we were engaged. But nobody ever talks to her without her mother's permission and none ever walks away the same again. She is sometimes called the treasure of Malaysia. The Tower is about to collapse again, and masters around the world are very busy. Down the rabbit hole anyone? Childhood's End is Neverending. Babylon must be reborn again in a more sustainable manner, which all the classical logic in the world could never achieve. Awaken, children of the sun and moon, only to live the dream. My father always told me, "Without heart, ya got nothing." I told him, he was my personal hero, after all, who would I be without him?
Putting up with BS from people in the workplace. Causing trouble for no apparent reason. How stupid, shows a lack of real intelligence.