This pretty much sums up why we're in the situation we're in. I am not trying to be mean, but I think a lot of people actually believe what you...
I already know this thread is probably going to receive a shit ton of hate, and that is fine since I am not here to make friends and never was. I...
I would say neither. Mostly it's a product of a degenerate mind.
I am not sure who is more annoying at this point; Donald Trump, or those who waste all their time and energy hating him while barely uttering a...
Why is it that 10 million years ago, there was no religion? How do you know? Were you here 10 million years ago?? The only knowledge we have of...
https://www.youtube.com/watch?v=ISjg71jSnLg
The Walmart superstores usually carry fresh fruit and vegetables. It's probably not the best, though.
Yeah, I get that. I just thought that by going an entire week off keto you would lose your keto-adaptation. Generally with a weekly refeed you...
I went back to the gym last night and did upper body, then tonight I did my legs. Ideally I should be taking more time off to recover from the...
"Satan" is a product of religion... not reality.
Whites are not allowed to identify by race, and this is why there would never be a White Entertainment Television channel without creating mass...
When you say metabolic issue, that is kind of vague. What metabolic issues exactly are you referring to? I assume you're referring to blood...
Last night I went out to dinner with my girlfriend to Guido's Pasta Villa here in Rochester. The food was incredible. We shared the fried...
Don't you find that you lose your adaptation by taking a whole week off?
How do you figure out your calorie totals for the day? Do you use an app or something?
Black coffee.
Why are you so sickly, bro?
2300-2500 calories would probably be ideal for most men if you had to come up with a blanket number. 1800-2000 for most women seems reasonable.
The best way to lose weight is to match your caloric intake with your energy expenditure while still creating the deficit needed to lose fat. The...
There is no proof of this, though many believe it to be true. Metabolism can slow over time, but for most people limiting their eating window to...
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