Cardio is the only way you will lose extra fat. You have to go jogging, or dancing or swimming or something that gets your heart rate up. Make...
I'm at work right now, so I can't, though I've been checking the news here and there to see if anything good happens. Not too much just some war...
hmmm... The only thing I like about him, is that he is so easy to make fun of. Just looking at him makes me laugh.
Hi Squawkers, I know this sounds really really hard at this point, but if you start exercising, you will feel like you have more energy. The...
lol i drank a whole half gallon of diet green tea today and i was ravenous when i got home.
You are on the right track! Good for you. Try eating fatty fish like salmon and nuts to gain some weight (that is good for you). If you are doing...
Me Too! ;) After I move, sometimes this fall I'm going to find one.
Have you tried changing up your routine? For example change your eating or your exercise program. I went through the whole plateau thing for over...
Funky, you both have to take it one day at a time. Good to hear he is doing better, but you should still seek help. big hugs to you both!
Jozak, rich people aren't the only ones investing. My family is considered to be lower middle class and I personally am considered working poor....
Hi all the forum is up and running, it is at the top of the health page. I'm hoping to see all of you there!
Funky, What the above poster said is right, take him to the hospital if you have to. Whatever you do, take him seriously when he threatens or...
Hi Lace & Feet, Sounds like you have some really good goals! Great job! Because fitness is ever changing I recently modified my goals and...
Well, I don't know much about heart murmors or asthma, but if all you want to do is tone up your muscles, it shouldn't be a problem. Normally, I...
Mui, you always make me smile. I'm not a fascist, yay me. As a matter of fact, I would love for minimum wage to be raised. But how do we prevent...
Jozak, I wasn't really talking to you babe, was talking to Max. But I currently work in retail, as a buyer and we have never once raised our...
Turkey? I think he'd be better off with the Budwiser. Poor turkeys.
LOL Maggie, you are funny. Maybe Bush will demand that voting booths be placed at Nascar events (can't really call them games) and Walmarts. Then...
Hi, I know that St. John's Wart suppliments have been linked to causing birth control pills less effective, if not useless in some cases. I...
Fun question! hmmm lets see, well I only own 3 bras, and I only wash them once per week, sometimes two weeks, strangly enough they don't smell....
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