I need one as well. Music is actually having the reverse affect. Everything that I love seems to remind me of what is depressing me...
You've seen my anti depressant over and over again. Friendly banter along with challenges of wit and rhetoric.
crying well, sometimes it helps but really sunlight exercise socializing with friends shopping and finding good items that fit good/are what I want for cheaper than I expected (rare that that happens though)
exercising really helps me out...since i started going back to the gym and working out, i feel so much better. getting sun also helps too
mmmm sex. I miss nice long sessions... *sigh* It does help, but I need to be in a vaguely good mood to start with... if I'm really down, I have no libido
I was never depressed when I was on lexapro I miss it a lot. Uhm now-xanax, yoga, running, ballet, valium, chocolate, banana coconut frapaciunos, pilates, kickboxing...if I had an angry day
I am good at dealing with my depression internally, I only need to think about how it should go away, and I should appreciate the things that I do have, and it goes bye bye
It's not really lovey dovey shit-I hate that crap anyways. Just some of my favorite songs are now tainted-just by association. And yes, sex would be awesome right now, too....
do you mean YOU playing them or listening to them - i like both - but a good dose of a half hour or more of a frank zapppa solo can really make me wonder what the hell i was thinking about before - i just forget
I've always been able to see things from multiple perspectives, so it's basically just switching to an inactive pre-existing viewpoint, not actually composing it of any original thought
i listen to music that i always dance to coz then i have to dance and then i feel better from doing that. but my anti-depressent at the moment is my boyfriend. i can't not be happy around him.
my husband. it's pathetic. i spent the whole day just bummed and miserable. dave showed up, suddenly things are looking brighter. sick sick sick.