What hours do you keep?

I generally dont' stay up this late any more. Just can't reaally sleep.

Tried getting up at 5:30 every morning but just couldn't get to bed early enough. Now I've been doing like 8:00am to around 1:00am. Working out pretty well for the most part.

What hours do you prefer? What hours do you typically stick to?

 

On my days off I keep whatever hours I want.

 

I don't really have a preference as to what hours I sleep, but it's nearly impossible for me to go to sleep when I want to. When I'm sober, I basically have to wait until I'm nodding off before I can sleep, because I suffer from psychophysiological insomnia and can't force myself to sleep. When I TRY to go to sleep, it almost never happens, because I can't keep myself from focusing on every random thing that pops into my mind. lol

 

I usually stay up late. The days I work, I wake up at 9 and have to be into work by 10:30. On the nights where I have to work the next day, I try to be in bed by 2:30-3:00 at the latest. Tomorrow I have off, so I don't have to worry. But I still plan on getting up at a decent time because the weather is supposed to be beautiful.

It's not uncommon for me to stay up until 6 in the morning when I'm off.

 

I go to bed around 1-4am and wake up at 7:30am.

 

usually i`m night bird and a late sleeper. i like to go to bed around 4 am and get up around 3 pm. That`s my perfect hours

 

That's what I used to do too, but I'm sleeping on someone's couch now, so I always wake up around 11am or 12pm to someone telling me to move so they have room to sit. haha

 

well recently i have to get up in 6.30 am because of my school ,which is on the other side of the city. And honestly said is a freaking torture for me! i feel like somebody has drank half of my brain and i need at least 3 hours to reinstate my normal mental and motion abilities. i am like a crack headed zombie. most of the times i don`t even bother getting up. i just don`t have will that`s strong enough i guess.

 

I keep nutty hours..

 

5-6 AM
until late in the afternoon
like 4-5 PM
ahhh college

 

6:30-11am ---------------> 11pm-4am

Depending.

 

I tend to go to bed at 12 and then I might not zonk out till around 1 or 2 in the morn'

I gotta get up fairly early for college, between 7 and 8 am. I usually wake up between 9am and 9:30am on weekends. 10am in I'm really lucky

 

i'm trying to get on a better sleep schedule. this shit staying up past midnight is killing me

 

I get up with the sun, but I don't go to bed with it.

 

I know what you mean. I've been trying to get myself down to like 10:00pm, but I just can't fuckin' swing it.

But 8:30 to 1:00 is a lot better than the 11:00 to 3:30am. That was fucking my days all up....

 

I usually wake up around 6:15 AM Monday-Friday, and go to bed around 10:30, 11 PM. The weekends I tend to sleep in a bit more, but I still go to bed around the same time.

 

i'll be happy with midnight. that'll give me 7 hours or so of sleep

 

What the fuck do you need with so much sleep?

 

i need it so my body will recover from my training. so i stay healthy. and many other things getting quality sleep will do

 

I always feel worse if I get 6 to 8 hours of sleep.