I have a viral or bacterial virus that won't go away. I've been to the doctors and they gave me antibiotics. My chest is still sore, i feel completely drained. Should it take this long for my body to heal? I'm in pretty good health otherwise, eat healthy, get lots of sleep! I've been sick since December 23. What should I be doing to feel better?
if you're eating well, sleepingwell the only things lerft w\are exercise, laughter, and hugs. try to get out for a walk every day as exercise helps. And get someone to hug you. hopefully you turn around for the better soon
are you stressed out? (about anything besides being sick?) emotional stress always does a number on my immune system do you have a health food store nearby? there is a great product called 'system well' i've used it successfully with different types of illnesses b/c it targets all bodily systems instead of just one also try some pro-biotics like acidophilus (since you've been on those antibiotics). you can get it in yogurt or keefir or buy it in pill form at the health food store good luck sweetie & feel better soon & the advice about the hugs is good!!!! give yourself LOTS of extra love right now
oh man i am emotionally stressed out as well... one of my best friends is having a baby soon and my old man has been looking for a job... i didnt even stop to think that it could be stress related as well. I'll look into that system well product. It sounds like what I need!! thanks so much!! I will feel better soon!
