I sleep 8h/night, eat well and everything, but I am always tired! It's annoying! I want to.... *yawn* Everyone I know seem to be like that too, everyone is always complaining. "I'm tired" "I want to sleep" "I need coffee or I'll fall asleep soon", one of these are said at least once in every situation... zzzzZZZzzzzzZZZZ
Maybe you need more sleep. Before the invention of the lightbulb, the average amount of sleep per night was 10 hours.
Its true. sometimes Ill sleep eight, but if I can get ten, I feel so much better. Experiment though. Sometimes 'the more you sleep, the more you sleep'
You can easily get used to sleeping only 5 hours. Its enough really. I've been doing it for weeks now.
I used to think that too. But really, 5 hours is all I need. 7 on weekends. And I also drink lots of coffee, sometimes Red Bull. And I take pills to keep me awake and more concentrated. Its a healthy life I am living
Oh yeah. If I can sleep nine hours, and get some coffee in the morning, I feel like I can do about anything. Like I'm Batman.