In yoga are you soposed to breathe in through your nose and out your mouth, or in your nose and out and nose?
In your nose and out your nose, that is the our teq. Focus on the air coming and going or better no-coming no-going! mind whether the air is going or coming who is controlling your breath, give your innerself light on the subject. Is there a self to enlighten?
I hear there is no self, but I can't seem to get away from mine as yet. so it sounds like Kundalini yoga you do.?
Well.. I don't want to shock you, but babies are made by sperm penetrating... well, ask your father Btw, then why don't you have a baby when having sex with a condom?
Breathing through the nose both filters and warms the air before it reaches your lungs. This is the purpose of the nose. Most situations in yoga i've experienced are - in nose out nose - and then theres always the exception to the rule in which you use your mouth. Generally speaking though, the purpose of the mouth is to eat drink and speak.
hey man theres no such thing as a stupid question...unless it is about a stupid person.. something of which none of us are.