I read that many people can reach the level of bliss feelings during meditation or yoga, and feel the love from universe , more connected with higher self. For some reasons, i m always blocked. I m wondering if any ways to solve this ?
1. you need to be egoless during your day 2. you need to be patient - it will take time 3. you need to realise that meditation is a lifestyle thing that affects all areas of life - from work, career, family and health. Meditation is a mental state This is a good start to help you Good luck!
The surest way to the heart of the mysteries is to cultivate love, is to emulate the spirit of Jesus the Christ. If you meditate on love, and on the loving presence of the Master, you will absorb the golden light of the Christ being into your heart, and gradually you will be changed.
I like the posts here on how to experience more authentic love and bliss. The only thing is how do you really get there? I have found the simple tools that I learned to continue to move me forward into greater and greater experiences of Unconditional Love and True Bliss. I have had to be diligent in continuing to use this practice...but the truth is the practice itself is so easy and pleasing that part has been a cake walk. The hardest part was the courage to open to more love than I could even imagine...and frankly I am awe struck that no matter how much Love I receive, there is always more to open to in the next moment! I use The Art of Ascension as my method or tool if you will. You can check out more about it at www.theishayafoundation.org. The other thing you will find there are free e books...there are 5 total that are really great reads! You can go to this page directly: http://devabookstore.org/books-msi.html
Love Bliss is the Eternal state of Reality. Find rest and Presence through that One, and Love~Bliss will become the living conditional state of the body/mind.
You don't have to do anything in particular. Of course a spiritual practice may resolve some issues which 'block' the feeling of bliss/cosmic love. In Tibetan Buddhism they have mandala practices - which is a pithy subject and not one I can sum up in a few words - but the practice of the mandala of whichever deity creates a reverberation which could be cosmic love. As for bliss, that is also a possibility. I feel bliss so frequently that it has ceased being blissful, and it is just a side benefit of practice. I know that sounds stuck up, but I have been practicing some form of sadhana since I was fourteen (even younger if you consider the teachers who went through my sister's psychic bookstore in Hollywood, not long defunct). I am not trying to come across as anything in particular. I experience a 'flavored' bliss only occassionally. By 'flavored' I mean a colorful and distinct feeling, not just the usual flow and slight pleasure from meditation. My first experience was when I was fourteen tripping on acid at Redondo Beach on the boardwalk at 4:00 AM to a Beach Boys block on the radio. That experience told me there was more to life than I had thought, and I sought very hard to find something besides drugs which would develop that feeling. The closest descriptor (not a spelling mistake), would be the Red Tara or Kurukulle practice which made me feel very happy. I am not endorsing any religion or practice specifically as you are unique, and you need something special and just for you. If it happens to be just sitting shamatha technique then so be it.
I've tried doing yoga and meditation before, but always had conflicting thoughts in my mind that kind of blocked, as you said, me from the feeling of bliss, and I mostly felt boredom and wanting to get it over with. But recently I've gone through a period of change. I wanted to start treating my body like a temple. Now when I do yoga, I feel amazing during and afterwards feel open and ready to receive love from the universe. Just open your mind, the bliss will soon follow.
continue to let go. go deeper. journal. write. do art. be ok with where you are. be ok with feeling bliss. use the mat as a temple. feel your inner temple on the mat. leave yoga slow. hold onto the bliss as long as possible without interruption
