From the Warped Tour Concert yesterday. Wow. I didn't pee until I got home. I drank two waters, and like two and a half monsters while there. I'm pretty positive I sweated that all out though from moshing and jumping around and just being in the humid air all day. When I weighed myself this morning (as I do almost every morning), I lost four pounds. Just wow. I never knew that could actually happen.
That happens when you're super active. It's not exactly the healthiest thing though, so take care of yourself and rest today.
Why? My own opinion is that it is water weight. Weight fluctuates a fair bit. Don't be too worried. You'll put them 4 back on no sweat. I also don't think you should be so worried about your weight. You're 16, don't worry about it. Weight does not relect how healthy you are, and it is that which matters the most. :rofl:
It's water weight. Drink plenty of hydrating fluids (not monster) and rest. I lost 10 lbs after bonnaroo because I walked constantly, ate relatively little, and got the flu. That was not fun. still haven't gained it back but I don't look sickly now. But you seem extremely slim, you don't have to worry about gaining weight, only about losing too much imo.
It's water weight. You'll put it right back on today when you drink liquid. A welterweight...It's why I ate the sauna to this day.