I havent smoke in a while but I thought I might give it another try. The reason I stopped is because I was getting wayyyy to paranoid when I did thinking I was going to die, It was laced with poison alll very irrational. Is there any way I could stop this so I can smoke again?
When your heart starts to race and your anxiety spikes, drink 8 ounces of cold water. You will settle down almost immediately. If not, I can't help you, sorry man. Master the mind over matter deal.
Theres a thing called the "mental loop" and it's where you create a loop of thoughts that always bring you back to the original bad thought and only amplify things because you can't break out of it, thus making you even more frightened at your helplessness. My best suggestion is to try to break the loop and calm your mind down telling yourself that it's only the drug affecting you. After this you should be able to slowly return to normal highness. It takes practise but its definately doable.
good company and a safe environment. and try smoking a little at a time. take a few hits, then, if you want more, smoke more. don't take a blunt to the head and be like 'woa i smoked too much and now im freaking out'. and ive heard orange juice lessens the effects of the cannabis but ive never tried it and i doubt it is true, but it may be helpful. maybe somebody can confirm
^ not sue about orange juice, but eating lots does deffenately. back when i had a shitload of weed, i prepared loads of munch, and smoked 2 joints quickly. i was really fucked, and then i ate. after eating i was back at the nice and relaxed stoned, u know where ur just melting with happyness, and not the zoning out with everything flashing in ur face, hearing cats and aliens, smelling cops etc XD
^hahaha anyway.. i have a friend who's always paranoid when he smokes i would say just be in a positive mind set and be around people you feel comfortable with
Whenever I'm feeling unusually paranoid, locking myself in a closet and wrapping my head in tinfoil usually does the trick. Good luck!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Talk talk talk, or engage in an activity, but talking will definitley help. If you are just left sitting there doing nothing, then the mind takes over and you get too far into your thoughts.
^talking isn't good for everybody. my ex gf would have panic attacks from too much cannabis and if she had a little bit (which was usually okay) and tried to talk, she would get confused and it would freak her out.
