None. Occasionally I get into the habit but normally I don't do the water thing. I drink more water in the summer when it's warm out. I always assumed I get all my daily recommended amount of water from the foods I eat. I really should invest in a water purifier, I like the one that has the flavors in it.
Well jeez boog, that explains nothing. You could be drinking out of monster sized cups or a child sippy cups. I need to know how big your glasses our, I just NEED to.
8 waterbottles or so. I drink tons of water for some reason.... especially on days that I go to the gym
about two quarts like you're supposed to. i rarely drink soda's or concentrate. and drink milk once a week. i used to drink a gallon a day, but that was when i was more active, and during the summer.
i usually drink about half a gallon a day during the winter time. in the summer i'll easily drink an entire gallon in a day, more if i'm being active. i'm trying to up my water drinking too. it's SO good for you.
Prob beteween 8 and 16 glasses. I freak out if I don't have a water bottle with me. It's like asecurity blanket...weird.