Barefoot in the City

Hi all

I thought that this is an interesting article from the British press about running barefoot and its health implications. It would be interesting to see your opinions on this.

Of course, I am all for it!

Keep em dirty

Mo

http://www.guardian.co.uk/g2/story/0,,1952971,00.html

 

Excellent article.

 

Finally we are getting some recognition for how barefooting is benificial to the body and that we are not all crazy

all I have to say is its about time ^^

Barefooting RULES!!!

 

thanks for the link tech mo.

 

I don't like exercising, like jogging or lifting weights. It's boring. Any suggestions?

Well, I've thought about jogging barefoot, just to try it. Maybe if I get motivated when the weather gets warmer, I'll give it a whirl.

 

great article! now i wish that it was warm enough to run outside! ^_^

 

hiking?? yoga? dance? swimming? tree climbing? kayaking?

 

Guess I'm not an athletic person. Yeah, I actually needed suggestions on what to do for exercise. Thanks for the input.

Well, actually, when the snow disappears, maybe I'll take up hiking. Swimming sounds good too.