This week is that time again. I am going to be doing aya yet again, only my 3rd time. I was just wondering if anyone has any soothing, maybe nature or shamanic stuff they listen to, to ease the nervousness before. I always tend to puke a lot and the anticipation of that always gets me wound up. I already have an anugama drumming cd. But would like to try something new for this time. thanks in advance
http://www.last.fm/listen/globaltags/didgeridoo#pane=webRadioPlayer&station=%252Flisten%252Fglobaltags%252Fdidgeridoo