A very effective anti-depressent.....

I had a shitty day, I was stressed out,overworked, impatiant, tired, easily annoyed, quite the opposite of the average me. Until my body told me, or more likely, FORCED me to go....take a shower.
I'm very hygenic, so it wasn't lack of clenliness or anything.. just felt like crap and was totally down.
Anyways when I came out of the shower I was happy,hyper, easygoing, and..practicly the opposite of before. Man...I say the fact that humans don't have any instincts anymore is total BS! My body's a genius!!!

so I say: feeling depressed? Try a shower....or bath.

 

I love showering or bathing, I always feel much better and more relaxed afterwards...

 

Great idea

It's all absolute Zen. Cleaning on the outside very often cleans the inside as well

 

but the wet hair sometimes can piss you if it's -10 C outside and you don't want to use a hair dryer or don't have one and you might have to go somewhere. this gives some frustration..

 

water can be so grounding...all the weird energies go down the drain.

 

Another way to feel better is to shower after a good, sweaty run.

 

try masturbation................

 

I find a shower is nice but washing my hair really perks me up. Especially, useful when I have cramps.
Masturbation is good too. Sometimes better than sex. Well, not necessarily better but equally good yet different.
Saje

 

Clothes your eyes and do 10 minutes or so of deep breathing under the showerhead.

 

problem with hair? -wrap it up! Forget about it! And blowdry for about 1 minute...

 

I used to live next to a creek. I used to jump in the ice cold water at night even in january and then just stand outside and dry off.

Always felt like being reborn.