The beef flavoring was added when they made the switch from animal fat to vegetable shortening.
I've eaten vegetarian meals with more calories so I wouldn't say it's exclusively a McDonald's thing or even a meat thing. Taco Bell sour cream...
I usually recommend this method for people who are having trouble... 1st week eat vegetarian 1 day, 2nd week eat vegetarian 2 days, 3rd week eat...
A lady I worked with went vegetarian for a few years but has since gone back to eating meat. My sister has been a vegetarian for about 8 years....
Hummus, wraps, etc. are good. If you go to the blogs section at http://www.veggieboards.com there's a really good recipe for mock tuna salad.
If you to go the blogs section at http://www.veggieboards.com there's a really good recipe for mock tuna salad.
Primarily ethical reasons. If ever decide to go vegan or greatly reduce my egg/dairy consumption it will be for health reasons.
Good luck on your choice! :)
Lists like this are good for reference but you need to be careful since they're often outdated. If you're unsure of something check! Either...
Hi! Long-time vegetarian here, my favorite site is... http://www.veggieboards.com
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