Yoga definitely tones and strengthens the body but if you're trying to lose weight I think its best to add more cardio into your routine. Maybe...
This sounds awesome! I'm definitely going to try this out :)
I agree! I always think that there's something magical about Feb 29th..I think I will organize my own celebration tomorrow!
I'm still pretty new to meditation but can't recommend it enough. I found it difficult at the beginning when I wasn't seeing results but I'm so...
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