http://www.localhikesbeta.com/Hikes/Shining-Creek-Art-Loeb-Old-Butt-Knob-Loop-Trail-547 I did some camping near here about 11 years ago, was amazing!
I sleep with a good size pillow under my knees at night. Also try drinking a lot of water, take some magnesium (its a vitamin) and stretch (touch...
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