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  1. PJ25
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    Sex workouts for males

    To improve your stamina and your erections, two things: 1- muscular approach: workout the PC muscles, the one involved in erections and...
    Post by: PJ25, Aug 8, 2011 in forum: Sexual Health
  2. PJ25
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    Premature ejaculation

    I am not yet perfect, but I did a lot of progress in lasting longer. The keys were: knowing myself and relaxing. Relaxing my PC muscles was a...
    Post by: PJ25, Aug 6, 2011 in forum: Sexual Health
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