Hi Dane0001 I do not know about reason of your sleeping only 5 hours a day but always a good start is to wake up early. Try to really wake up...
welcome Ivana
Do not be sorry, my point of view is that enlightenment is a journey. It seems that you are on your journey. Take care Ivana
Welcome I a newbie here as well. Ivana
Hi Welcome I am a newbie here. Ivana
Hi welcome, I am a newbie here as well. Take care Ivana
Hi Lotusmonkey I thank you for your offer to feel free to ask. What meditation do you do? My first question.:) Take care Ivana
Hi Taastelife how about 10days Vipassana retreat? http://www.dhamma.org/ Goenka or Internationam meditation centre...
stank=stain
Thanks:)
Hi everybody I am just struggling to put my words together about it. The "form is emptiness, emptiness is form" is part of Buddhist Sutra Heart....
Hi everybody I looking for same sort of crazy people. I do anapana meditation, awarness of breathing. I am interested in any type of meditation....
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