From another post: So it has been two months since I started barefoot /minimal shoe wearing exclusively. I love my vibram five fingers. All the...
I might suggest a custom balm. Take one leaf aloe vera, scrape one spoon of the pulp into a bowl. Take two spoons shea butter, warm that up in a...
So it has been two months since I started barefoot /minimal shoe wearing exclusively. I love my vibram five fingers. All the pain I was in for...
I did my rehabilitation pilates in the back yard wearing nothing but a sarong. Then, still barefoot, I fed the chickens, collected eggs, and...
I already have. I have signs of Meltons Neuroma and some plantar faciitis, snapping hip syndrome, pinched nerve in my neck yada yada....
I have recently begun to suspect that many of my hip, knee, back, and foot problems come from wearing supportive shoes. I read "take off your...
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