Hi I stopped meditating about 6 months ago - im not sure why that happens but i feel like i need to get back to it. im not happy at work, and...
How important are these for a beginner ? Is it worth me buying one? i imagine you all use them
Do you ever feel a bit light headed at work after doing the morning meditation?
lightheadedness after meditation during the day :hat:
after meditation. is that a normal feeling for someone new to meditation. even though i do this at night for 20mins, next day at work feel a...
Hi Everyone As i have been trying Meditation for about one week now, i have a couple of questions thought i might ask. First off, the whole...
Thanks for the replys - really helpful! Im really enjoying this at the moment, feels really special . just be nice to think i can keep it up -...
Hi Recently starting meditating, 20 mins in the evening and try to do the same before i leave for work. How do you know when that time is up??...
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