about a month ago i started having a couple of cones just as night cap and now i cant sleep unless I have some..i cant brake the habit ive tried. any one got any suggestions??
Sorry, but the only way is to stop smoking for a while. Your body has built up a psychological dependence on sleeping high. If you are not high your brain will tell your body that it's not time to sleep, and so you will be up for hours. I wouldn't recommend taking sleeping pills or something like that, because then you'd build up a dependence for those and it will be a physical dependence, which will be more harmful. So quitting is the way to go.. Just remember that only the first 4-5 days are the shitty ones where it will take a while to fall asleep, but after that it shouldn't be a problem.
