i'm in must!!!!

theres a sexual muscle you squeeze/tighten
the same muscle that makes your weiner move up and down
you can sit around flexing it like your at the gym for sex freaks
it needs alot of power to block off the fluid expulsion fully so it can be channeled up the spine which is where a male gets his kundalini spirit energy

 

when the moment comes your eyes have to be open and you have to breathe deeply in and out
this is how enlightened sex masters go all night and are all energized the next day
when it happens right your whole body vibrates with the energy in bliss
you might need to growl or roar or shout triumphantly

 

you can feel the muscle tense between ur ass and sack, the sphincter tightens too

alot of yogic exercises involve squeezing the sphincter and PC(the dick muscle) as tight as psosible and holding it for a few seconds while drawing the abdomen inward and upward in postures
this muscle is one of the most underdeveloped and spiritually powerful muscles in humans, for it is the way of channeling the uwnavering limitless energy of the earth all the way through every other energy center up the spine to the top of the head, linking to spirit
when the energy enters the top of your head its like the skin on top of your head vibrates and orgasms and the pineal gland excretes large quantities of psychoactive chemicals that make bliss and spiritual good viibes and is very powerful

 

the only way to enhance the effect is to do kundalini yoga
we have blocks in our spine that make it difficult for the energy to channel properly, but the body can be evolved and retrained and become a fine tuned instrument even if it falls into extreme worthlesness

 

i though he really mispelled lust lol

 

your going to mess up
its an extremely advanced sexual technique and requires alot of concentration and discipline and well controlled muscles
you can just sit there and squeeze it for a few minutes every few hours for a week or two
then ittl be easy
or u could go balls out and try it and fux it up
or u could jerk to the moment right before the point of no return
the point of nor eturn is when u r going to climax
the moment right before is like a climax but not ejaculation, and if u stop jerking and lock the muscle you will experience a mild orgasm that is much easier to control than a full blown one

 

try sitting on your knees you know legs bent feet under your ass
interlock your hands
point ur pointy fingers striaght out so they r on top of each other
then hold your arms over your head so your pointing straight up at the ceiling with your arms hugging the side of your head, spine straight
then rapidly inhale and exhale, pumping your navel in and out as much as you can
and every 30 seconds or so
hold the inhale, or completly exhale and hold out the exhale, and and squeeze the muscle as tight as u can
youll want a straight spine with your chin slightly lowered in what is called a chin lock and your eyes slightly rolled back into your head so ur stairing at the brow point
this will begin to teach your body what it is like to consciously pull sexual and root energy up the spine
it is extremely powerful

 

haha sex kung fu? hehe

 

btw if you do a search on the internet you can find tons of articles and stuff on this technique
but go for the spiritual explanations
here's some free yoga exercises

hehttp://www.3ho.org/clients/3ho/Yoga.nsf/d075b8704d7c40e2c1256cc2002c6d14/44d314fd5f5190fe87256ee60069d181?OpenDocument

 

kundalini yoga is designed to fix peoples spines, btw

 

this is such great late night conversation!

 

I won't be going to bed...can I watch?

 

I walked in on the wrong part of the conversation, but still interesting

 

That's called Gonnhorea.

 

Im thrilled for you

 

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