Sunflower Sprouts

are these things really as healthy as I've heard? Does anyone have any info on them, thanks.

 

Oh I forgot

what about alfalfa sprouts? are they real healthy and edible?

 

ive had them,not so bad in a salid or on a sandwich.the alf alfa sprouts are more comin,the sunflower sprouts are right up there with dandilion sprouts.eat some find out for yourself.green healing thoughts
frog

 

Thanks

 

i've heard that broccoli sprouts are real good for you, too.

 

I sprout my own Sunflower seeds. They cost too much at the HF store. I made my own sprouting jar. I soak the seeds in water overnight, drain, and rinse a few times a day. Some people will grow SF seeds on a tray of dirt. Sunflower sprouts taste a little like artichokes. I sprout lentils, too. Broccoli sprouts are good, as well.

 

yummMMmm, sprouts!

living food is so good. especially if you grow your own sprouts. food from the stores loses so many nutrients

http://www.geocities.com/newlibertyvillage/earthstar/starburst.htm


i havent tried sprouted lentils

 

Thanks for the website link.

Dont you just love the feeling right before its time to start gardening, that burst of energy u get. I love the spring/summertime and I am so looking forward to it.

 

its already here in california. my gardening clock went off about 3 weeks ago!

 

i never had sunflower sprouts, but my guess is that the seed is more nutritinal than the sprout, where as with alfalfa, i think the sprout is more nutritional than the grain. spouts are cool, its been a long time since i was in positioon to mess around with them though, i liked the ones that came out spicey . . . is that alfalfa? i forget