I have been reading some threads here and want to offer a site that has helped me alot with my own meditation practice. They have an online meditation course, which is free, and it really put a lot of things into perspective for me. Plus, they have a forum with the instructor who helps with any personal questions. I highly recommend this place. www.gnosis-usa.com
yeah i'm very interested on tryign meditation out i think i'll read this site any other sites anyone know of to help me get started?
Check out this link http://www.buddhanet.net/audio-meditation.htm, I the Joseph Goldstein talks very helpful.