PEace, sleep. so important yet so many refuse to care about it when its needed most! i think that television, computers, etc have hlped to keep people awake so long at night. i am going to try and get off hte computer 30 minutes before bed and see if my sleeping improves! wish me luck! later the tired flower child
Right on, man. Good idea. Try meditation and some light yoga before bed. You'll sleep like a baby. ~peace~
Its raining very hard in Amsterdam today;so I'm staying indoors,until later today. I'm glad to hear your getting a bit more sleep.And don't forget,no coffee three to four hours before bed time. How's Betsy? I'll be home again in a few days. Please take care of yourself. :sunglasse
YOU keep this in mind, my young friend! Even Betsy would want you to rest! I, myself, thrive on six hours sleep in 24.
PEace WE, i dont drink that much coffee. Betsy: well i have to pay my dad back for $700 because of a bad check last year when i was buying Old Betsy besides that she is waiting to be sandblasted! how is Amsterdam so far? i am glad you are having a groovy vacation! i need one! i am trying to get it better health. glad to hear from you. i have been working so much and going to school so much i havent had hardly any personal time. unless i am sleeping. enjoy your vacation. later the underslept hipster
Today has been crazy weatherwise. It started snowing about 7:00 this morning for about 45 minutes;with several loud claps of thunder,as I was going for my early morning walk. Who says it never snows in Amsterdam? But,the sun is out now. So its time for me to go out and enjoy the rest of the afternoon. Everything is good with me. I'll talk to you again after I return home later tomorrow. Bye,Bye..:sunglasse
Peace WE, ok. take care and hear from you soon! sleep, peace, and thoughfulness later the flower child that is glad to hear from his friend
