Female Enlightened Master Anandmurti Gurumaa On Yoga Nidra -- Deep Cleansing Sleep

Ajay0 · Aug 25, 2017

An article by the female enlightened master Anandmurti Gurumaa on Yoga Nidra ( deep cleansing sleep ).

All that you perceive through your senses in your waking state, be it knowingly or unknowingly, all of those impressions are left in the deeper layers of your mind in the form of samskaras. And it is these trillions of samskaras that keep on giving rise to specific thoughts and emotions in your mind.That is why a spiritual aspirant needs to be constantly alert — aware at all times of every thought, every emotion arising in his mind. For even a moment’s lapse of awareness will ripen the thought or emotion, and consequentially you will end up performing such actions which you later end up regretting.You don’t want to do something, yet it just happens because of the force of the awakened samskara.

There are only two ways of eradicating these samskaras: Vairagya, dispassion to the objective world, is one way, and the other is sincere practice of pratyahara, withdrawal of the senses from the objective world, and dhyana, meditation. -- Sri Anandmurti Gurumaa
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Chodpa · Oct 31, 2017

what does enlightened mean?

Irminsul · Oct 31, 2017

enlightened

ɪnˈlʌɪt(ə)nd/

adjective

having or showing a rational, modern, and well-informed outlook.

Chodpa · Jan 17, 2018

women can be just as big creeps as men

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Female Enlightened Master Anandmurti Gurumaa On Yoga Nidra -- Deep Cleansing Sleep

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Female Enlightened Master Anandmurti Gurumaa On Yoga Nidra -- Deep Cleansing Sleep

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