Well, if you can grow these in your garden, you'll appreciate it a bit more but it's okay if these are store bought ingredients.... In a jar, mix: 1 cup dried mint leaves 1 cup dried lemon balm leaves 2/3 cup loose green or black tea store in a cool dark area. Bring to boil some water and fill your mug with it. Add about a tblsp of this mix to the water, with a teeny bit of honey and/or lemon juice, stir with a cinnamon stick if desired. Let steep for 5-10 minutes, strain, and enjoy!
hm, well, this is kind of late but... http://hipforums.com/forums/showthread.php?t=38517&highlight=horehound