I know that yoga has a lot of health benefits. But yoga is more preventive than curative. It helps you prevent many illnesses and diseases. Do you have any experiences with practicing yoga for curative purposes?
You may prevent or cure yourself of many illnesses/diseases but if one is still addicted to the influence of the primordial drug Maya, believing yourself to be what you are not, what use are these superficial cures. Yoga is when the disease of separation is cured.
Yoga keeps one in good shape . You might want to check this site and other forum . http://www.kundaliniyoga.org/ http://meditationtime.grou.ps/
