take up some hobbies to keep your mind busy. have a goal and focus on achieving that. it should help. nothing cheers me up like succeeding at something ive worked so hard for
Just a couple of thoughts off the top of my head. No.1 . Once women had clear "roles" which while they may have stereotypical and unfair provided safe guidelines. Now while the responsibilities are unchanged , the directions to achieving them have become very blurred. Secondly and maybe more importantly is what i see as the "enemy within". Women are women's biggest critics and are singularly bad at supporting each other.