I'm about four months away from high school graduation and my school hours are from 7:25 in the morning until 2:25 in the afternoon. I have never been able to wake up for school and get there in time. In my first hour this semester I have been absent at least 20 times out of about 25. I just met with some of my teachers about what I have to do to graduate and pass all of my classes. It sounds like if I can just manage to go to school everyday then I will graduate on time. I am thinking that if I change my sleep schedule to something like 3:30 PM to midnight, that I will be up and around for school without the hassle of waking up in the morning. It really wouldn't be a problem for me to adjust to it, but would it be healthy? Any opinions or reasons not to?
Yea if you get 8-9 hours of sleep in, which you are by that plan, than I see no problem with it health wise. As you gradually change over to the new sleep schedule you will feel weird. But once you adjust I see no problem.
just go out and buy a couple extra alarm clocks and hide them around your room. once you manage to get your schedule okay for a few days in a row, it becomes much easier.
