Being that I am a guy , I would say use a pad . You might have a medical problem , like a yest infection , or other problem , and then I would say talk to a doctor . desert rat
It only hurt at first but after I walked around it went away. I have also had Hip Problems from Dance and am going into Phycial Therapy. Also, it was a Tampon bigger than needed for my Flow at the time. Coulkd it just be that it was to big and I tilted it wrong?