I think a big factor that has helped me be a happy person and promote my mental health is listing out things I'm thankful for, no matter how ridiculous or cheesy it sounds... It reminds me how good I have it. I am getting closer with my mom I have a beautiful house in the heart of Portland I have rad neighbors I have 2 cats and a wondrous ferret I am not physically unattractive and often get complimented My dreads are coming along great! My mother owns a wonderful restaurant that has many vegan options It's summer, and I am almost done with high school! (2 months!) I am building a chicken coop in the backyard with a dear friend I am surrounded by open minded, intelligible people I have a fire pit, which is cause for many good times Key to some happiness! Join in! :sunny:
what iam thankful for is that iam still alive and breathing, my mother who is loving, music and well alot of other things also.