What a shitty night of no sleep

Ahh well fuck it !! Im not even gonna try now, sitting back through my livingroom, every single position i was lying in was uncomfortable as hell, on top of that my minds going 20000mph lol, you know when you feel tired the first time, DO go to sleep because if you miss it you'll be up all night.

To be fair i havent been in a good routine lately with my sleep, i'm just gonna stay awake now and have an early night tonight, good idea ? hopefully that'll kick start my sleeping pattern again, god i feel lyk a fucking psychopath when ive not had a sleep.

rant over

 

that's generally what i do when i need to move my sleep schedule up to an earlier time. well, i go to sleep, but i set my alarm really early so i only get a few hours anyway.

 

take a benzo and you'll be out within an hour.

 

I know the feeling

 

No long back from the docs, got a box of amitriptyline......affectionately called am a trampoline from back in the day lol

 

me too. i lay awake all night last night, and haven't had a full nights sleep for weeks. most nights i get an hour or so or none at all. time for a trip to the docs i think, i'm a zombie.

 

Pity You Hadn't Been Online Last Night Chris, We Could Have Bored Each Other To Sleep....

I Had An Important Appointment At 8-00pm This Morning And I Spent The Whole Night

Going Over It In My Mind, Only Interupted By Two "Snack Attacks" And

Trips To The "Bois Room", Yet I Don't Feel The Slightest Bit Tired, Even

Though It's Getting Close To Bedtime Again....



Cheers Glen.

 

sometimes i have a hard time sleeping..
i drink to quiet my mind, and sleep....