What is the best daily/herbal supplement for men for increasing stamina during sex? The first time around I always finish way to quick.....bummer Thank you!! Kyle
I would recommend practice. Practice, practice, practice. You can't win a marathon or play the violin on suplements alone. (This being somewhere in the middle...)
any good practice techniques from personal experience or that you know of?? not including sex. I have heard a lot of advice but it is just hard to beleive they will actually make a difference....but I definitely am not giving up!!!
Try actually exercising. I hate running but when I ran a few miles a week I was 40 pounds lighter and my stamina was great. If you don't want to loose it too early go back to basics with the damn start and stop method. You will get past a certain point and be able to move on for an extended time. She can wait just like it takes about 20 minutes to get her off the first time anyway. You know your in good shape when she announces that she is about to blow again and is surprised. I love to hear her say "Again?". Kind of like where did that come from.
[FONT="]There are some good herbal supplements that work. Have you heard of Tongkat Ali? It's a Malaysian root that men have used for centuries for stamina and sexual health. Just make sure to do your research. The one I like is Tenaga. It’s got a patented form of Tongkat ali called Physta that’s backed by a lot of science. [/FONT]
i don't know if there is any herbal to increase stamina but in general men came quick first time around. i can come quick if i have not had sex regularly but once in a relationship i have the opposite problem you do, i cannot come at all. i have plenty of stamina and i can go for hours non stop
The best supplement is endurnz. You can also make your own by mixing several herbs and caping your own capsules: zinc, horny goat, L-arginine, maca, and tangkat. If that does not get you hard and boost your stamina, see a doctor!