Is 8 weeks enough to loose 2-3 inches from my waistline? In general. No crash diets-- just healthy eating habits and exercise. Thanks so much
That depends on how much you weigh now. If you weigh 300+ lbs then I would say yes. If you are already healthy and at a good body weight then it might be harder. I would say don't worry about how much you can lose but how healthy you can become.
Its those pesky last few inches... bahh...i'm super healthy already but those last few intches dont seem to want to go ANYWHERE. thanks for your replies