hi all. Im wondering if anyone knew a mantra that was very effective with mental/emotional healing. I know that all should help heal but I was wondering if there is a certain mantra(s) specific to this healing. Im quite sure that I aquire seasonal depression and I've been having a lot of stress latley so I would greatly appreciate any help anyone can give me. Thanks in advance. Marc
" This being human is a guest house Every morning a new arrival. A joy, a depression, a meanness, Some momentary awareness comes As an unexpected visitor. Welcome and entertain them all! Even if they’re a crowd of sorrows, Who violently sweep your house Empty of its furniture, Still, treat each guest honourably. He maybe clearing you out For some new delight. The dark thought, the shame, the malice Meet them at the door laughing, And invite them in. Be grateful for whoever comes, Because each has been sent As a guide from beyond." - Jalludin Rumi
You might find what you're looking for here: http://www.dalsabzi.com/Mantras/mantras_intro.htm Om Shanti.