Nervous All The Time

Discussion in 'Mental Health' started by MayQueen~420~, Sep 16, 2010.

  1. MayQueen~420~

    MayQueen~420~ ♫♪♫♪

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    I don't know why but I always feel nervous with an upset stomach. Sometimes it is so bad that I can't even eat.
     
  2. ChrisFromScotland

    ChrisFromScotland Lang may yer lum reek

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    Is that just the same as anxiety, i get that too but i dont get an upset stomach just a feeling that im making a complete fool of myself in social situations lol
     
  3. neodude1212

    neodude1212 Senior Member

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    Sounds like you first need to identify what is causing you to feel nervous.
    There's a reason behind everything.
     
  4. PEACEFUL LIBRA

    PEACEFUL LIBRA DAMN RIGHT I'M A WEIRDO

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    I'm the same way nervous, scared, but i don't get an upset stomach . i usually get put into a pissed off mood. and I'll spazz on anybody who is near me
     
  5. MayQueen~420~

    MayQueen~420~ ♫♪♫♪

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    Yes, I do the same thing Peaceful Libra. I get very edgy and grumpy and I don't know why. It drives me crazy.
     
  6. Rugor

    Rugor Senior Member

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    Yeah depending on my mood I get anxiety sometimes.

    In general though I like people to think good of me. So when socializing i always worry if I am making proper eye contact and proper facial expressions lol. but then again sometimes I am in super energetic focused moods and I am like super confident and hold a conversation with anybody real well and have no anxiety and don't trip about any of that stuff. So im thinking I am bi-polar or something.

    my solution is lots of exercise. I like to lift weights, jump rope,train boxing, train wrestling, go mountain biking, and go running. trust me it works. try it out and you will start to get less edgy and less grumpy and won't get pissed off as easy and once your mad you can relax faster.
     
  7. michael104

    michael104 Member

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    The only time I get liek you is when Im coming down from something or have a hangover. Other than that I dont get nervous about anything, I always think in a hundred years from now none of this will matter......Try meditation...Hope you get over it..
     
  8. ChrisFromScotland

    ChrisFromScotland Lang may yer lum reek

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    lol i think your right considering we'll be dead by that time
     
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