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1. 

   Night_Owl49 Since 2006

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   Anybody else experience this?

    

   Night_Owl49, Aug 13, 2010

   #1
3. 

   psychedelic goddess ♥Messenger of Love♥

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   it's a pretty common result of a panic attack - the best thing you can do is step back and breathe.......work with deep breathing exercises/pranic breathing or meditation, and you'll become familiar with the method(s) you can use to calm yourself during these times
   
   good luck - you can overcome!

    

   psychedelic goddess, Sep 1, 2010

   #2

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