How do i remember to RC

I need creative ideas to remember to do reality checks, no other way of lucid dreaming works for me i don't think but i never do RC's because i always forget or find it pointless cos i'm lazy.

I dont have an alarm clock so thats outa the question.

thanks.

 

Have you ever heard of a book called "the art of dreaming?"

if not, you should google it. Read it a while back and I'm wantin to pick it up again.

They speak a lot about intent in the book.

 

No but it sounds interesting, ta. I'll look it up.