Hi All, I just started sleeping nude. I think it may help my insomnia to a certain extent. Blood circulation should be better without elastic underwear or pajamas and my body and skin can "breathe" better. I do find I masturbate more (not so bad), but I guess it's just a matter of getting used to it. Any thoughts on the health benefits of sleeping naked? Paul
i can't imagine it would make much if any difference as far as health benefits. i sleep naked during the summer and in underwear the rest of the year. naked is slightly cooler, but it feels kind of awkward having things flopping around while you're trying to sleep.
I've slept naked since I stopped wearing underwear when I was 14. Once the novelty wears off the constant nighttime hard on you get will go away. Peace Out, Rev J
I've slept naked as far back as I can remember - I just can't abide the restriction that clothes give me. As soon as I get home from anywhere, the first thing I do is strip. Humans are the only creatures who have this weird thing about having to wear clothes. It most certainly is not a natural thing to do, so why be concerned about being naked in bed?
Never wore a stitch to bed - ever. Health benefits? 'Bout the same as not wearing clothes in shower! Greatest benefit - free and open to fresh air. One gal said, "geez, your junk smells fresh!" Compliment?
I believe there are health benefits to sleeping nude. I think people who sleep in tight socks impede their circulation. Every once in a great while if I end up crashing out in jeans or a tight shirt I wake up feeling depleted. Sleeping naked with a partner can actually increase your circulation. I get good results with that.
I just started sleeping naked about a month ago too and I do masturbate a lot more... can't say I have any desire to change that though. But ya.... don't know about health benefits but I think it is more relaxing and easier to fall asleep.
i sleep naked cus I usually get boners when I sleep. so if I wear boxers it hurts a lot cus the boxers constrict my boner from growing all the way out straight. so I don't like the feeling and I don't want a crooked dick when im old haha. plus it feels nice to have my balls breathe. just if I sleep naked I like to have a clean bed. lol If crumbs n shit are n my bed that'd bug me.
It seems like there could be some health benifits. One study showed that the majority of people fall asleep easier, and sleep more restfully when sleeping naked. However, the sample size was relatively small, and I've only found one study. I personly don't sleep naked, but whenever I've tried, I've found it comfortable, but uncomfortable at the same time. I'll give it another go.
i like sleeping naked with someone else, but i dont like it when im by myself, i dont know why, i just cant get comfortable. i like sleeping in just underwear though or just shorts and a t shirt and no bra or underwear if its hot out. i cant sleep without anything covering me though, like even if its really really hot like unbearably hot i still need a light sheet or something otherwise i just cant get comfortable
I ALWAYS sleep naked when I'm alone. If someone's in the bed with me it depends really. If it's my other half I'll generally be in just shorts or naked. If it's a friend after a night out, then I'll get the jammies out lol. But yeah, I always sleep better naked
I started sleeping naked a couple of years ago and it feels wonderful. I could never go back. I'm single, so I sleep alone and usually masturbate first thing when I wake up in the morning. It's a great way to start the day off!
yes i usualy sleep in my underwear just because of comfort, but it feels way better to have my pj's off, and its way cooler.
I enjoy sleeping naked, since it's more comfortable in some ways. It's cooler in the summer. Even underwear feels too hot sometimes. Also elastic waistbands sometimes hurt my skin. And it makes me horny so I can jack off. But, I feel like I sleep deeper if I have underwear on. If I'm buff I don't sleep as well. A few times I've woken up painfully by rolling in my bed right onto my erection! Ow! Underwear keeps my erection pressed up against my body, so I think that's why I sleep deeper, I don't need to be as cautious. Also sometimes, I feel like I'd really like to sleep naked but I don't want to masturbate. If I go to bed naked, it's a habit that I masturbate right before I drift off to sleep, and again when I wake up in the morning. But sometimes I don't really want to do it. (I know that's hard to believe... ) Those nights I wish I could tell my penis, "Damn, just give it a rest!" But since it's a habit, now I can't drift off to sleep without an orgasm, if I climb into bed naked. But if I'm really tired sometimes I fall asleep while stroking myself, without an orgasm. So sometimes I enjoy sleeping naked because it makes me horny, but other times sleeping naked is just practical and I really wish it didn't make me horny.