ok so i am trying to get an out of body experience or at least very deep meditation close to it and i keep running into problems. THey are simalar to this: i was laying on my floor going through the meditation process. My mind would create iches that i could easily dismiss for the mostpart. i got to the vibration stage and got excited before i cud "roll out" of my body and lost it. I calmed myself down and had the smae problem, so i moved to my bed to avoind iches from my carpet and my mind created tickles i could not dismiss and i never got back to the vibration stage. Suggetions? Addvice? Help?
your trying to use meditation to have a specific experience that you heard about. what someone didn't tell you is that OOBE is just a side effect