metta

Discussion in 'Buddhism' started by themysterytramp, Oct 5, 2009.

  1. themysterytramp

    themysterytramp Member

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    can anyone explain it properly to me?
     
  2. Tashi Delek

    Tashi Delek Member

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    Hi!

    Shortly, metta is a mental state, one of the Ten Perfections (virtues cultivated to purificate yourself), but can also be referred to a form of meditation (like vipassana).

    To really understand what "metta" means, you may consider a symbol of metta: a mother holding a baby. This is the love that "metta" implies. A pure love, an unselfish love, the love that normally only a mother (or a father, obviously :p) can feel for a child.


    There are pages, on Wikipedia, describing metta and the ten perfections, but I think you already read those pages. ;)

    You can find a lot of information on BuddhaNet, here. This is the metta section's frontpage. Check every link, especially these.

    :)
     
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