what is best way to dilute drug test or cleanse system? (heroin)

I was using everyday for about 11 months. I then went on a 21-day methadone program, my last dose was around August 16th. I then used Aug. 25th (used 4 days in a row) to Aug. 28th maybe (no more than .2-.4 between me and a partner). Then again on Sept. 3rd, and today the 10th. Again, no more than .4-5, 5 being the max, but I really don't think that much. Most times was maybe .2-3 between the both of us.

So I have these questions, please answer the questions directly, they are 2 seperate questions (not relating to each other).

How long do you think it would take for it to get out of my system to safely pass a drug test?

and

What would be the best way to dilute urine for a drug test? (specifically heroin if there is any special tips for this)

 

Drink loads of cranberry juice daily.

 

drink tons of liquids and take activated charcoal capsules :cheers2:

 

I'm bumpin this. What SWIM sometimes does is wake up not extremely early but a few hours before the test and start consuming liquids. Some of it will be water but water alone is probably less effective on it's own so SWIM drinks tea and juice as well. Gatorade is good too. I would stay away from soft drinks though. Also SWIM will drink as many cups of coffee as he can stand without becoming extremely uncomfortable from all of the caffeine. The Java has the effect of producing mass quantities of piss (even by itself without the extra water/tea/liquid) that will be very nearly clear. This is why SWIM usually takes some multivitamins a couple hours before the drop so his piss will look more normal and not arouse suspicious of being dilute. I would say to try to drink about 6 pints water or whatever.

Last time SWIM did this he nearly pissed his pants on the way downtown, and then when he got the slip from his P.O he had to walk down the street to take a piss before he walked to the lab cuz he couldn't hold it in. When he did take the drop (he had to piss again in less than 10min) his piss was not water clear, but very close. It surprised SWIM that they didnt say anything, next time he will make sure he takes more B-vitamins.